How to define life coaching?

To be simply put, life coaching is a transformative process that helps individuals to set personal and professional goals and guides them to achieve them.  

Much like a personal trainer or gym trainer focuses on physical health and physical well-being, a life coach on the contrary, offers guidance, tools, and strategies to improve overall lifestyle and attain a satisfactory life, at both personal and professional front.

Renowned life coach Elaine MacDonald once quoted, “A life coach does for the rest of your life what a personal trainer does for your health and fitness.”

This quote is indeed very powerful as it highlights the importance of seeking professional help for growth and well-being.

Why is an online life coach in Canada so important?

Needless to say, life coaching in Canada has gained momentous traction because expats and natives struggle to strike a balance in personal and professional life. With multi-nationalities and multiculturism, it is quite common that many Canadians struggle with:

• Balancing professional and personal life particularly in urban cities like Toronto and Vancouver.
• Adapting to career transitions is another big challenge in the competitive job market.
• Overcoming mental health challenges is something that often takes a toll as people barely find the right tools to manage stress.
• Finding direction in accomplishing long-term personal and work goals.

However, if you come across a professional online coach in Canada who specialize in these areas, you can achieve clarity and take actionable steps towards your aspirations. One such online life coach in Canada is Shireen, who has proven track record with happy clients.

Benefits of online life coaching in Canada

Life coaching provides an organized approach to tackling life’s hindrances and reaching goals. Here are the main benefits:

• Gain full clarity: With a professional life coach in Canada, you gain a clearer understanding of your life goals and priorities.
• Improved self- belief and confidence: A life coach helps you to develop your decision-making skills and boost your self- confidence.
• Overcome challenges with an expert by your side: Address limiting beliefs and unlock full potential without feeling stuck or lost.
• Improved work-life balance: A life coach helps you with the right tools and guidance to juggle professional and personal commitments effectively.
• Growth: Receive a roadmap to achieve success and satisfaction in all walks of life.

According to researches conducted by International Coaching Federation (ICF), people who work with certified coach report higher levels of gratification, better goal achievement rates, and healthier work-life balance.

Life coaching statistics in Canada

It is quite evident that online life coaching in Canada is on a rise, here are a few facts and numbers to re-emphasize on the importance of online life coach in Canada.

• Growing industry: You will be surprised to know that from the last decade, coaching industry in Canada has been growing steadily at a rate  of over 10% annually, this shift is due to the increased awareness of mental health and personal development.
• Increasing role of certifications: Over 3000 coaches in Canada are verified and they hold certifications from major bodies like ICF. This is both an opportunity and flashing hint to get into this direction as a profession.
• Proven results: Studies have found that approx. 78% of the Canadians who worked with a life coach have experienced noteworthy progresses in goal-setting and personal growth.

The role of certification in life coaching

Technically speaking, you don’t really need certifications or degree to become a life coach, however having any kind of certifications is always a plus. Particularly having certification from the International Coaching Federation (ICF) puts a seal of authenticity and high-quality professionalism. The ICF offers three varied levels of certification:

• Associate Certified Coach (ACC)
• Professional Certified Coach (PCC)
• Master Certified Coach (MCC)

These programs are globally acclaimed and they consist rigorous training, so as to ensure that the coach is fully equipped with the necessary skillset which is needed to assist the clients in best possible way for a beautiful present and future ahead. It is primary duty of any certified coach to adhere to basic ethical standards, which compels them to refer clients to therapist when mental health issues go beyond their scope of work and expertise.

How life coaching addresses challenges in Canada

An online life coach in Canada provides solutions to numerous issues and challenges faced by Canadians, such as:

1. Career Transitions: As the country continues to grow, a life coach in Canada can be a big help as they assist working professionals in making a mark at their new roles, they also help in navigating workplace challenges without losing one’s calm and staying at peace, they can also be a support when a client is looking to start his own entrepreneurial venture.
2. Mental Health Awareness: When you have somebody who listens to you and guide you in the right direction, your mental health is sure to boost. No, it is not the same as a therapy, but it is important to note here that a life coach complements mental health practices by offering tools to manage stress and boost confidence.
3. Work-Life Balance: In cities like Montreal and Calgary, professionals often struggle with burnout. This is where an online life coach comes into picture as they help in creating balance between work and personal life.

A success story from Canada

Let’s meet Birgitta, a working professional in Toronto who started feeling trapped in a job that never aligned with her passions. She is 40 years old and still drags herself for work, just the way she has been from last 20 years.

However things changed, when she met an online life coach in Canada. The coach made her believe that it is never too late, soon Birgitta got full understanding for her true self, she identified her calling and transitioned into a career that was in line with her values.

Her coach helped her to overcome her fears and soon she became more confident about herself and her choices. She prepared a roadmap of her life and where she wants to be in the coming years.

Today, Birgitta leads a satisfying life, attributing her success to the guidance she received during her sessions.

Conclusion: Why Life Coaching Matters in Canada

It is right to say that life coaching is not just a service- it’s a big responsibility- it’s a pathway to self-discovery and empowerment. By working with professional online life coach in Canada, individuals feel empowered and tend to break free from limiting beliefs, achieve personal and professional goals, and most importantly, live a life that reflects their true self.

If you’re feeling stuck or lost at work or otherwise, consider exploring coaching services to unlock your full potential.

Whether it’s setting goals, overcoming challenges, or finding clarity, a life coach in Canada can guide you step by step, until you gain full clarity.